Water | 59.79g |
Energy | 251.0kcal |
Energy | 1050.0kJ |
Protein | 18.17g |
Total lipid (fat) | 18.98g |
Ash | 2.6g |
Carbohydrate, by difference | 0.47g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.86mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 125.0mg |
Potassium, K | 145.0mg |
Sodium, Na | 973.0mg |
Zinc, Zn | 4.58mg |
Copper, Cu | 0.154mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 32.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.026mg |
Riboflavin | 0.17mg |
Niacin | 3.03mg |
Pantothenic acid | 0.42mg |
Vitamin B-6 | 0.23mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 69.2mg |
Betaine | 9.1mg |
Vitamin B-12 | 1.63??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 6.34g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.04g |
12:0 | 0.02g |
14:0 | 0.5g |
16:0 | 3.69g |
18:0 | 1.74g |
Fatty acids, total monounsaturated | 9.22g |
16:1 undifferentiated | 1.44g |
18:1 undifferentiated | 7.78g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.67g |
18:2 undifferentiated | 0.54g |
18:3 undifferentiated | 0.13g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 98.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.119g |
Threonine | 0.726g |
Isoleucine | 0.827g |
Leucine | 1.445g |
Lysine | 1.536g |
Methionine | 0.473g |
Cystine | 0.234g |
Phenylalanine | 0.718g |
Tyrosine | 0.579g |
Valine | 0.901g |
Arginine | 1.175g |
Histidine | 0.58g |
Alanine | 1.105g |
Aspartic acid | 1.655g |
Glutamic acid | 2.728g |
Glycine | 1.106g |
Proline | 0.866g |
Serine | 0.716g |
Hydroxyproline | 0.191g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |